On hoodia

December is an especially bad month for losing weight not only because we tend to eat so much for the holiday season, but because it's dark outside early at night and so we don't get much exercise. If you go to a gym, you don't go much in December because you're spending a lot more time shopping and getting ready for Christmas. You can consider taking hoodia to reduce your appetite so you enjoy the holiday season without eating so much -- but you're still allowed to party and to receive presents. Plus, you can try cutting back on the self-indulgence we all feel even when we're not at a party. I know I've used the holiday season as an excuse to over-eat even when by myself.