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Music Memories + Songs

Thursday, December 14, 2006

Overview of diet reviews

If you want to go about losing weight in an organized way, do a diet review.

There're diets that simply restrict your intake of calories from the obvious villains such as cake and ice cream. There're diet that focus on eating just one type of food such as grapes or rice. There're diets that tell you to eat certain balances of the major food groups of carbohydrates, fats and proteins. There're diets that restrict certain foods based on your metabolism. Diets designed to eliminate food allergies. Diets that really focus more on eating certain foods based on other criteria, such as your blood type.